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<blockquote data-quote="dannyboy" data-source="post: 385801" data-attributes="member: 484"><p>dil</p><p> </p><p>its about triggers.</p><p> </p><p>case in point. my mother-in-law. phone rings. she quits whatever she is doing collects 1. pack of cigs, 2. lighter 3. ashtray. then and only then would she head for the phone. thing about it is, she never even knew she was doing it at the time. </p><p> </p><p>another one is meal time. gotta have one after each meal. or times of stress (for some, going to work, for others going home, and for others still, every waking minute)</p><p> </p><p> </p><p>the idea is to identify those triggers and either stay away from them, or know you will have to fight hard to make it through those times.</p><p> </p><p>parting shot.......remember, the surgeon that sewed my hand back asked me if i had ever smoked. had i said yes, or had i smoked, i would not have my full hand.</p><p> </p><p>so lead on girl. its hard, but you bet you can!!!</p><p> </p><p>d</p></blockquote><p></p>
[QUOTE="dannyboy, post: 385801, member: 484"] dil its about triggers. case in point. my mother-in-law. phone rings. she quits whatever she is doing collects 1. pack of cigs, 2. lighter 3. ashtray. then and only then would she head for the phone. thing about it is, she never even knew she was doing it at the time. another one is meal time. gotta have one after each meal. or times of stress (for some, going to work, for others going home, and for others still, every waking minute) the idea is to identify those triggers and either stay away from them, or know you will have to fight hard to make it through those times. parting shot.......remember, the surgeon that sewed my hand back asked me if i had ever smoked. had i said yes, or had i smoked, i would not have my full hand. so lead on girl. its hard, but you bet you can!!! d [/QUOTE]
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