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<blockquote data-quote="PTSandwichMaker" data-source="post: 5300794" data-attributes="member: 97233"><p>I see all types on preload. No one will judge for your height or size. We’d all just be waiting to see if you come back next week or not honestly lol. Water, low/zero calorie sports drinks, protein, ibuprofen, comfortable clothing, footwear. Getting enough sleep is as important as eating well and hydrating. Weight loss is a nice bonus if you have some to lose. You will be sore first couple weeks as you adjust. Don’t let it turn you off from the job, you get used to it. Girl power. I keep up with the guys just fine (eyeroll at that comment). Know your limits though. & Don’t be turned off if no one is friendly or talks to you right away - it’s busy, and there’s a high turnover on preload so we waiting to see if you’re gonna stick it out.</p></blockquote><p></p>
[QUOTE="PTSandwichMaker, post: 5300794, member: 97233"] I see all types on preload. No one will judge for your height or size. We’d all just be waiting to see if you come back next week or not honestly lol. Water, low/zero calorie sports drinks, protein, ibuprofen, comfortable clothing, footwear. Getting enough sleep is as important as eating well and hydrating. Weight loss is a nice bonus if you have some to lose. You will be sore first couple weeks as you adjust. Don’t let it turn you off from the job, you get used to it. Girl power. I keep up with the guys just fine (eyeroll at that comment). Know your limits though. & Don’t be turned off if no one is friendly or talks to you right away - it’s busy, and there’s a high turnover on preload so we waiting to see if you’re gonna stick it out. [/QUOTE]
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