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Newbie Driver Helper: lower back pain
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<blockquote data-quote="SmithBarney" data-source="post: 141521" data-attributes="member: 709"><p>While its often overlooked, your shoes have a direct impact on your lower</p><p>back.</p><p>Other tips, hot shower in the morning then stretch(or stretch in the shower)</p><p>While starting up work, after 15-20 minutes of work(or when you feel warmed up) stretch again.</p><p>Upon going home, shower & stretch again, don't just plop on the couch and pass out(its tempting I know)</p></blockquote><p></p>
[QUOTE="SmithBarney, post: 141521, member: 709"] While its often overlooked, your shoes have a direct impact on your lower back. Other tips, hot shower in the morning then stretch(or stretch in the shower) While starting up work, after 15-20 minutes of work(or when you feel warmed up) stretch again. Upon going home, shower & stretch again, don't just plop on the couch and pass out(its tempting I know) [/QUOTE]
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Newbie Driver Helper: lower back pain
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