hi, i just finished my first day as a driver helper. it was tough! my lower back hurts and i am wondering what did i do wrong? i know back safe, etc. and i did all that yet there is a sharp pain in my lower back.
hopefully this is something that will go away as i was perhaps too energetic in wanting to "prove myself".
any tips on dealing with back pain? how to avoid?
also, any tips on going from seasonal to getting hired regular part time?
thank you so much!
ms. piggie
hopefully this is something that will go away as i was perhaps too energetic in wanting to "prove myself".

any tips on dealing with back pain? how to avoid?
also, any tips on going from seasonal to getting hired regular part time?
thank you so much!
ms. piggie