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<blockquote data-quote="MzTeaze" data-source="post: 3057225" data-attributes="member: 67955"><p>You mean this?</p><p></p><p>We have the commercial "Vitamin Waters" that through smart marketing, gives an illusion of a healthy, hydrating drink. The truth is these are nothing more than sugar water. One of the labels on Glaceau ( the makers of Vitamin Water, Smart Water and Fruit Water)</p><p>Tells the story.</p><p></p><p>Nutrition Facts:Serving Size 8 fl oz; Servings per Container 2.5</p><p>Calories 50</p><p>Total Fat 0g</p><p>Sodium 0mg</p><p>Total Carbohydrate 13g</p><p>Total Sugar 13g</p><p>Protein 0g</p><p>Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10%</p><p><strong>Ingredients: </strong></p><p><em>vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)</em></p><p></p><p>Each bottle is not one serving but 2.3 servings. <strong>That means one bottle of Vitamin Water contain 125 calories and 33 grams of sugar. that is more than a 12 oz can of Coke. Yes they use some vitamins but the vitamins do not override the sugar and calorie content. Drinks with sugar in them dehydrate the body. </strong></p><p></p><p>There is a healthier choice. Make your own Vitamin Fruit Waters. They are simple and delicious. Here are 10 homemade vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. Just choose one that sounds good and give it a try..</p></blockquote><p></p>
[QUOTE="MzTeaze, post: 3057225, member: 67955"] You mean this? We have the commercial "Vitamin Waters" that through smart marketing, gives an illusion of a healthy, hydrating drink. The truth is these are nothing more than sugar water. One of the labels on Glaceau ( the makers of Vitamin Water, Smart Water and Fruit Water) Tells the story. Nutrition Facts:Serving Size 8 fl oz; Servings per Container 2.5 Calories 50 Total Fat 0g Sodium 0mg Total Carbohydrate 13g Total Sugar 13g Protein 0g Vitamin C 60%; vitamin B3 10%; vitamin B6 10%; vitamin B12 10%; vitamin B5 10%, Zinc 10% [B]Ingredients: [/B] [I]vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)[/I] Each bottle is not one serving but 2.3 servings. [B]That means one bottle of Vitamin Water contain 125 calories and 33 grams of sugar. that is more than a 12 oz can of Coke. Yes they use some vitamins but the vitamins do not override the sugar and calorie content. Drinks with sugar in them dehydrate the body. [/B] There is a healthier choice. Make your own Vitamin Fruit Waters. They are simple and delicious. Here are 10 homemade vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. Just choose one that sounds good and give it a try.. [/QUOTE]
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