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Positive Covid Test
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<blockquote data-quote="Dumbo" data-source="post: 4693936" data-attributes="member: 67762"><p>Totally and thats one thing we all have going for us is working outdoors. I also have been doing breathing exercises while I work for the past year or so. Slow, deep breaths all day. Especially slow on the exhale. I do still supplement with 5000 iu of vitamin D, sometimes 10000 if I'm having a longer or more stressful week. I also use a ZMA supplement (zinc magnesium b6 aspartate) and have been for years.</p></blockquote><p></p>
[QUOTE="Dumbo, post: 4693936, member: 67762"] Totally and thats one thing we all have going for us is working outdoors. I also have been doing breathing exercises while I work for the past year or so. Slow, deep breaths all day. Especially slow on the exhale. I do still supplement with 5000 iu of vitamin D, sometimes 10000 if I'm having a longer or more stressful week. I also use a ZMA supplement (zinc magnesium b6 aspartate) and have been for years. [/QUOTE]
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