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Message: <blockquote data-quote="gman" data-source="post: 52634">My old standby for the last forty years has been a balony sandwich, banana, and something sweet to satisfy my sweet tooth.  Get something cold to drink at the local convenience store alng with a paper and catch up on the news.  It's not healthy but it's easy.  I do use light bread now and only one sandwich instead of two...or three!  And I'm down to a fat free pudding instead of half a bag of Chips Ahoy and the drink is usually diet, even though my chiropractor says the sweetener is corrupting what few brain cells I have left.  On a long day, I grab a 3 Muskateer with 40% LESS FAT to get me through til 7:30/8:00!  As for the hour lunch, we only get 1/2 hour.  Why would anyone want a whole hour for lunch.  Just gets you home a 1/2 hour later.</blockquote>