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Brown Cafe UPS Forum
UPS Retirement Topics
Retirement Diet
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<blockquote data-quote="BrownFlush" data-source="post: 3067660" data-attributes="member: 65823"><p>Bikes , walking , and gyms have not let me eat what I want even in moderation. Never gained a bunch of weight , but seen where it was going . Just sayin' , after retiring it was easy to eat anything and everything and not think about it , all the while putting on a pound here and there and before you know it , your overweight , high cholesterol , high bp , and don't won't to get out of the chair because you really don't feel like it . So, this hippie diet of fruits , nuts , beans , rice , and vegetables , really surprised me with the results.</p></blockquote><p></p>
[QUOTE="BrownFlush, post: 3067660, member: 65823"] Bikes , walking , and gyms have not let me eat what I want even in moderation. Never gained a bunch of weight , but seen where it was going . Just sayin' , after retiring it was easy to eat anything and everything and not think about it , all the while putting on a pound here and there and before you know it , your overweight , high cholesterol , high bp , and don't won't to get out of the chair because you really don't feel like it . So, this hippie diet of fruits , nuts , beans , rice , and vegetables , really surprised me with the results. [/QUOTE]
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