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<blockquote data-quote="brownsteel" data-source="post: 669707" data-attributes="member: 27625">Wow. That&#039;s a little more intense than my achy knees <img src="/community/styles/default/xenforo/smilies/FeltTip/wink.png"&nbsp; class="smilie" loading="lazy" alt=":wink2:" title="Wink&nbsp; &nbsp; :wink2:" data-shortname=":wink2:" />&nbsp; And even more incentive to work hard to get back in the game.&nbsp; When people fight back after those type injuries, it helps make me aware that I certainly have no excuses. That&#039;s great for you!&nbsp; I hope to follow that path.&nbsp; I don&#039;t know that I will get back to quite as many miles per week as I was when I stopped, but I do miss the feel of finishing a good long run.&nbsp; My goal at this point is to enjoy some nice runs throughout the week, maybe 3, and then a longer run on Sat.&nbsp; I used to run 6 days a week.&nbsp; At this point if I can get back to 4 days a week, I will be happy.&nbsp; I&#039;m shooting for a half marathon in Sept.&nbsp; Got a long way to go <img src="/community/styles/default/xenforo/smilies/FeltTip/happy2.png"&nbsp; class="smilie" loading="lazy" alt=":happy2:" title="Happy2&nbsp; &nbsp; :happy2:" data-shortname=":happy2:" /></blockquote>

[QUOTE="brownsteel, post: 669707, member: 27625"] Wow. That's a little more intense than my achy knees :wink2: And even more incentive to work hard to get back in the game. When people fight back after those type injuries, it helps make me aware that I certainly have no excuses. That's great for you! I hope to follow that path. I don't know that I will get back to quite as many miles per week as I was when I stopped, but I do miss the feel of finishing a good long run. My goal at this point is to enjoy some nice runs throughout the week, maybe 3, and then a longer run on Sat. I used to run 6 days a week. At this point if I can get back to 4 days a week, I will be happy. I'm shooting for a half marathon in Sept. Got a long way to go :happy2: [/QUOTE]

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