Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Road Runners.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="stevetheupsguy" data-source="post: 706262" data-attributes="member: 9662"><p>Since my last post, I have run the 2nd marathon, finishing 3:43.37 (avg 8.31 pace). I didn't "race" persay, but ran this race to help a friend BQ (qualify for the Boston Marathon). She fell apart at mile 12 and told me to just keep going, so I ran the rest of the race as though I was still trying to qualify her. It was the best training run ever. 2 weeks later I PR'd (Personal Record) at a 5k 18.53, and 1 month later I PR'd again at another 5k 18.43. </p><p> </p><p>I ran my 3rd ever 1/2 marathon (13.1 miles) today and finished in 1:27.34 which is also a PR from my prior 1/2 in October at 1:32.49. I feel so good about running, and about being injury free.</p></blockquote><p></p>
[QUOTE="stevetheupsguy, post: 706262, member: 9662"] Since my last post, I have run the 2nd marathon, finishing 3:43.37 (avg 8.31 pace). I didn't "race" persay, but ran this race to help a friend BQ (qualify for the Boston Marathon). She fell apart at mile 12 and told me to just keep going, so I ran the rest of the race as though I was still trying to qualify her. It was the best training run ever. 2 weeks later I PR'd (Personal Record) at a 5k 18.53, and 1 month later I PR'd again at another 5k 18.43. I ran my 3rd ever 1/2 marathon (13.1 miles) today and finished in 1:27.34 which is also a PR from my prior 1/2 in October at 1:32.49. I feel so good about running, and about being injury free. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Road Runners.
Top