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Brown Cafe UPS Forum
Life After Brown
scrunched up faces
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<blockquote data-quote="rushfan" data-source="post: 58096"><p>They need extra fiber in their lives. Stay away from the pills. Change diet to include alot of soluble fruit, and grains. Also stay away from breads that are processed i.e. white bread. A good whole grain type will do. Cut back intake of cheese and dairy products. </p><p> </p><p>What really will change their lives is to eat one large bran muffin for breakfast. </p><p> </p><p>(Message edited by rushfan on August 07, 2005)</p></blockquote><p></p>
[QUOTE="rushfan, post: 58096"] They need extra fiber in their lives. Stay away from the pills. Change diet to include alot of soluble fruit, and grains. Also stay away from breads that are processed i.e. white bread. A good whole grain type will do. Cut back intake of cheese and dairy products. What really will change their lives is to eat one large bran muffin for breakfast. (Message edited by rushfan on August 07, 2005) [/QUOTE]
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