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Sleep Deprivation?
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<blockquote data-quote="scratch" data-source="post: 243285" data-attributes="member: 1674"><p>Browngetsugly, Welcome to the Brown Cafe!</p><p></p><p>My biggest problem is trying to get to bed earlier. I started working the Midnight Sort as a Senior in High School,and I used to fall asleep in class the next day. As a Package Driver, I started doing EAMs, which means I get up at 4:30AM instead of 6:30 like I used too. I need to go to bed about 9 or 10 the night before, but there are too many distractions, like the Internet, a good movie on TV, or my lovely wife. We all need to get the right amount of sleep. I am too undisciplined to force myself to go to bed earlier like I know I need to. I am usually worn out by Thursday. When you are young, you think you are indestructible and don't need rest. I know that is untrue now.</p></blockquote><p></p>
[QUOTE="scratch, post: 243285, member: 1674"] Browngetsugly, Welcome to the Brown Cafe! My biggest problem is trying to get to bed earlier. I started working the Midnight Sort as a Senior in High School,and I used to fall asleep in class the next day. As a Package Driver, I started doing EAMs, which means I get up at 4:30AM instead of 6:30 like I used too. I need to go to bed about 9 or 10 the night before, but there are too many distractions, like the Internet, a good movie on TV, or my lovely wife. We all need to get the right amount of sleep. I am too undisciplined to force myself to go to bed earlier like I know I need to. I am usually worn out by Thursday. When you are young, you think you are indestructible and don't need rest. I know that is untrue now. [/QUOTE]
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Sleep Deprivation?
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