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Staying cool
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<blockquote data-quote="stink219" data-source="post: 1123986" data-attributes="member: 29852"><p>I'm in NE 70 is cake. It will be in the humid 90's in the summer. My advice, take your breaks when your supposed to!! It's hottest about 1:30 so that's when I hit lunch. Water!! Water!! Water!! Gatorade will still dehydrate. We had to guys go down from only drinking Gatorade. A little powder on the stones and the ballon knot. Bring deodorant with you. There is a product called a cool towel that I like. It's microfiber, you just wet it with water (cold or warm, yes warm), shake it to get the air at it and it gets cold. Wipe your neck, inside your arms and behind knees and your body temp will come down.</p></blockquote><p></p>
[QUOTE="stink219, post: 1123986, member: 29852"] I'm in NE 70 is cake. It will be in the humid 90's in the summer. My advice, take your breaks when your supposed to!! It's hottest about 1:30 so that's when I hit lunch. Water!! Water!! Water!! Gatorade will still dehydrate. We had to guys go down from only drinking Gatorade. A little powder on the stones and the ballon knot. Bring deodorant with you. There is a product called a cool towel that I like. It's microfiber, you just wet it with water (cold or warm, yes warm), shake it to get the air at it and it gets cold. Wipe your neck, inside your arms and behind knees and your body temp will come down. [/QUOTE]
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