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Brown Cafe UPS Forum
UPS Discussions
supplements, advil, protein drinks, etc.
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<blockquote data-quote="sortaisle" data-source="post: 407647" data-attributes="member: 17605"><p>lots of nourishing fluids, and a piece of fruit for the energy boost mid day. if your driving then use light filling foods that won't make you feel bogged down when your done eating. definitely a sports drink if your a sweater like I am. At the end of a rough day, 1000 mg of ibuprofen takes care of morning stiffness and aches pretty well.</p></blockquote><p></p>
[QUOTE="sortaisle, post: 407647, member: 17605"] lots of nourishing fluids, and a piece of fruit for the energy boost mid day. if your driving then use light filling foods that won't make you feel bogged down when your done eating. definitely a sports drink if your a sweater like I am. At the end of a rough day, 1000 mg of ibuprofen takes care of morning stiffness and aches pretty well. [/QUOTE]
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supplements, advil, protein drinks, etc.
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