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Survivng Pre-Seniorty
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<blockquote data-quote="maniacalsteve" data-source="post: 974958" data-attributes="member: 31166"><p>Oh, also- I did start to get into shape after working at ups. Drink a fair amount of water and buy whey protein powder to use as a shake. Drink during break and after the sort. Maybe even bring a high protein snack to eat when it's slow. Peanut butter, tuna fish...protein bar. Loading will build more endurance and possibly work some cardio, you may want to go to the gym for some weight training to bulk up. <img src="/community/styles/default/xenforo/smilies/wink.png" class="smilie" loading="lazy" alt=";)" title="Wink ;)" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="maniacalsteve, post: 974958, member: 31166"] Oh, also- I did start to get into shape after working at ups. Drink a fair amount of water and buy whey protein powder to use as a shake. Drink during break and after the sort. Maybe even bring a high protein snack to eat when it's slow. Peanut butter, tuna fish...protein bar. Loading will build more endurance and possibly work some cardio, you may want to go to the gym for some weight training to bulk up. ;) [/QUOTE]
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