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Brown Cafe UPS Forum
Life After Brown
The gym and workouts..help
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<blockquote data-quote="Dagoof" data-source="post: 515185" data-attributes="member: 21775"><p>I had a gym open up on my route a year ago now I spend my lunch there 5 days a week. I used to eat lunch then take a nap on the shelf. Now my back doesnt hurt after work and I still have energy to play with the kids and the wife when I get home. A good site that I use for info and cheap suppliments is bodybuilding.com. Lots of info on lifting and techniques along with nutrition. Hope it helps</p></blockquote><p></p>
[QUOTE="Dagoof, post: 515185, member: 21775"] I had a gym open up on my route a year ago now I spend my lunch there 5 days a week. I used to eat lunch then take a nap on the shelf. Now my back doesnt hurt after work and I still have energy to play with the kids and the wife when I get home. A good site that I use for info and cheap suppliments is bodybuilding.com. Lots of info on lifting and techniques along with nutrition. Hope it helps [/QUOTE]
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