Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
things to help your body...
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="barnyard" data-source="post: 298130" data-attributes="member: 13921"><p>I quit drinking pop and rarely eat fast food. I quit pop 4 years ago and lost 15 lbs right away. I make my lunch and use whole grain bread (very important distinction) and eat canned fruit packed in light syrup for dessert.</p><p></p><p>I do 15 minutes of slow stretching in the morning and evening. My daughter and I are talking about adding 30 minutes of yoga in the mornings. Her and I race off-road motorcycles, so I am also trying to maintain my body for those events.</p><p></p><p>Several people have questioned how smart it is to race off-road, but I suspect that UPS is creating more wear and tear on my body than racing.</p><p></p><p>TB</p></blockquote><p></p>
[QUOTE="barnyard, post: 298130, member: 13921"] I quit drinking pop and rarely eat fast food. I quit pop 4 years ago and lost 15 lbs right away. I make my lunch and use whole grain bread (very important distinction) and eat canned fruit packed in light syrup for dessert. I do 15 minutes of slow stretching in the morning and evening. My daughter and I are talking about adding 30 minutes of yoga in the mornings. Her and I race off-road motorcycles, so I am also trying to maintain my body for those events. Several people have questioned how smart it is to race off-road, but I suspect that UPS is creating more wear and tear on my body than racing. TB [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
things to help your body...
Top