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Health and Medical Topics
Thinking about investing in a back support belt
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<blockquote data-quote="dalecooper1" data-source="post: 1455821" data-attributes="member: 55205"><p>A lot of handlers at my hub have them. My back has been sore before at my old job but it healed and I never had surgery yet, thank God.</p><p></p><p>If I get a lower back belt will it help prevent an injury? I read an article that if you've never had surgery it could possibly weaken the back muscles.</p><p></p><p>OBVIOUSLY if I do get the belt that does not mean I should heavy boxes the wrong way. I'm still going to lift the correct way by bending my knees, back straight, avoid all pressure in your back. etc.</p></blockquote><p></p>
[QUOTE="dalecooper1, post: 1455821, member: 55205"] A lot of handlers at my hub have them. My back has been sore before at my old job but it healed and I never had surgery yet, thank God. If I get a lower back belt will it help prevent an injury? I read an article that if you've never had surgery it could possibly weaken the back muscles. OBVIOUSLY if I do get the belt that does not mean I should heavy boxes the wrong way. I'm still going to lift the correct way by bending my knees, back straight, avoid all pressure in your back. etc. [/QUOTE]
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Thinking about investing in a back support belt
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