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UPS Work Ethic
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<blockquote data-quote="Tom MacDonald" data-source="post: 3421158" data-attributes="member: 62223"><p>I do all that.</p><p></p><p>Chest tris, abs cardio, back bis, abs cardio, legs shoulders, abs cardio, rest, reset.</p><p></p><p>I prefer the longer low intensity rather than HIIT. They both work, just a preference of mine. Also when I left I don't go nearly as heavy. I cut creatine and my ligandrol cycle so the strength is about at a 25 percent loss.</p></blockquote><p></p>
[QUOTE="Tom MacDonald, post: 3421158, member: 62223"] I do all that. Chest tris, abs cardio, back bis, abs cardio, legs shoulders, abs cardio, rest, reset. I prefer the longer low intensity rather than HIIT. They both work, just a preference of mine. Also when I left I don't go nearly as heavy. I cut creatine and my ligandrol cycle so the strength is about at a 25 percent loss. [/QUOTE]
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