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What do you do in order to "treat" your body?
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<blockquote data-quote="bottomups" data-source="post: 958748" data-attributes="member: 29452"><p>Tae Kwon Do 2 to 3 times per week for cardio and flexibility. Full body (well almost) deep tissue massage every 2 weeks. Lots of motrin and tramadol while actually on the package car. Stretching religiously before work and 10 to 20 minutes half way through the day. All this and I have found my groove to make it through the week as a somewhat upper middle aged UPSer!</p></blockquote><p></p>
[QUOTE="bottomups, post: 958748, member: 29452"] Tae Kwon Do 2 to 3 times per week for cardio and flexibility. Full body (well almost) deep tissue massage every 2 weeks. Lots of motrin and tramadol while actually on the package car. Stretching religiously before work and 10 to 20 minutes half way through the day. All this and I have found my groove to make it through the week as a somewhat upper middle aged UPSer! [/QUOTE]
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What do you do in order to "treat" your body?
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