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What Do You Eat And Drink All Day/Night To Keep Your Energy Up Feeder Drivers?
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<blockquote data-quote="104Feeder" data-source="post: 1003891" data-attributes="member: 42554"><p>I've noticed that it's always darkest just before the sun starts to rise, so you might try timing your naps for say 4:30 if the official sunrise is say 5:30 that way you wake up with the natural light. It kind of fools your natural body clock. I would do this and usually woke up from the light instead of my alarm clock.</p></blockquote><p></p>
[QUOTE="104Feeder, post: 1003891, member: 42554"] I've noticed that it's always darkest just before the sun starts to rise, so you might try timing your naps for say 4:30 if the official sunrise is say 5:30 that way you wake up with the natural light. It kind of fools your natural body clock. I would do this and usually woke up from the light instead of my alarm clock. [/QUOTE]
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What Do You Eat And Drink All Day/Night To Keep Your Energy Up Feeder Drivers?
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