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Will I get ripped working as a loader?
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<blockquote data-quote="TearsInRain" data-source="post: 837165" data-attributes="member: 24487"><p>the physical work at UPS is really too-drawn out for proper exercise, but the best way you can take advantage of it is to bring in a protein shake to work and drink it while you work</p><p></p><p>throw in some high intensity cardio after work, and a calorie maintenance or deficit, and you should start seeing results</p></blockquote><p></p>
[QUOTE="TearsInRain, post: 837165, member: 24487"] the physical work at UPS is really too-drawn out for proper exercise, but the best way you can take advantage of it is to bring in a protein shake to work and drink it while you work throw in some high intensity cardio after work, and a calorie maintenance or deficit, and you should start seeing results [/QUOTE]
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Will I get ripped working as a loader?
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