Balancing ups and working out

[Est.1998]

Family friendly version...

Get up slackers.

What you working today?
I'm doing all pull exercises

 

[NAHimGOOD]

What you working today?
I'm doing all pull exercises

Mondays: heavy weighted chest
Tuesday: pullups/dips/squats and cardio
Wednesday: cardio
Thursday: heavy weighted back/bi
Friday: legs cardio
Saturday: repeat Tuesday
Sunday repeat Wednesday

 

[Est.1998]

Mondays: heavy weighted chest
Tuesday: pullups/dips/squats and cardio
Wednesday: cardio
Thursday: heavy weighted back/bi
Friday: legs cardio
Saturday: repeat Tuesday
Sunday repeat Wednesday

No days off!
You believe in active recovery i see.

 

[NAHimGOOD]

No days off!
You believe in active recovery i see.

Gramps had a farm...

I played football thru college...

Not even sure what a rest day would feel like

 

[Est.1998]

Gramps had a farm...

I played football thru college...

Not even sure what a rest day would feel like

It feels like rest days make me feel lazy and weaker. I aim to stay active everyday, even if it's just sets of pushups

 

[Poop Head]

Not even sure what a rest day would feel like

Horrible. Trust me.

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

Slackers

 

[NAHimGOOD]

 

[NAHimGOOD]

Slackin slackers get up

 

[Est.1998]

Slackin slackers get up

Pulled my hamstring Friday.
Been in the house all weekend

 

[NAHimGOOD]

Pulled my hamstring Friday.
Been in the house all weekend

You don't train legs anyway bruh

Smith machine shoulders.

Let's go

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[Est.1998]

 

[Wally]

This dude works out zero, get all the hot chicks. How does this happen? It's nature in action, he's rich...

 

[NAHimGOOD]

 

[Est.1998]

3:24am?!!!