Balancing ups and working out

[NAHimGOOD]

3:24am?!!!

 

[NAHimGOOD]

Sensitive ears don't click...

 

[IVE GOTTA PACKAGE 4U]

Sensitive ears don't click...

Do you even lift?

 

[NAHimGOOD]

Do you even lift?

No

 

[WorstPreloaderInTheGalaxy]

Realized on vacation that I have tendonitis in my lower bicep. Worried about it effecting my gains. You guys experience bouts with tendonitis? How'd you get through it?

 

[NAHimGOOD]

 

[charm299]

How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work

Naked yoga after I do my last air stop

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[quad decade guy]

Realized on vacation that I have tendonitis in my lower bicep. Worried about it effecting my gains. You guys experience bouts with tendonitis? How'd you get through it?

Total rest of the area. It may or not return. Mine always does.

 

[NAHimGOOD]

The bible clearly says...

Thou shalt not slack.

And look At all a yous...

Slackin.

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[Not Rushin’]

How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work

Get up early, so you don’t miss family time and get your work out done while you have a higher energy level. You’ll enjoy your workout and perform fine at work, and still be there for your loved ones.

 

[NAHimGOOD]

 

[NAHimGOOD]

 

[NAHimGOOD]

Get up and do something. Slackers.