Balancing ups and working out

oldngray

nowhere special
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UnionStrong

Sorry, but I don’t care anymore.
How do you folks manage to balance out working st ups and working out (ifyou do exercise)? How many hours do you work at ups? Do you workout in Morning or evening ? How many days a week do you workout ? How many calories do you eat a day ? What kind of exercise do you do (cardio , barbell lifts , calisthenics , etc.) ?! Sorry for all questions I just love working out but always exhausted from work
We do don’t.
A lot.
No.
None.
A ton.
None.

Hope this helps
 
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