What kind of workout is loading package cars?

Discussion in 'UPS Discussions' started by ucanalwaysfitonemore, Sep 30, 2014.

  1. I've been pre-loading the package cars for a few months now and the thought keeps coming up.

    What kind of work-out am I actually doing?

    I feel it's terribly different than normal weight lifting. Is it more endurance, or strength building?

    Just trying to figure out what to call this morning madness at UPS.
  2. Cementups

    Cementups Box Monkey

    Yes. both.
  3. cosmo1

    cosmo1 Just another internet hooligan.

    It's called work.
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  4. upsbeernut

    upsbeernut Sometimes I feel like a nut, sometimes i dont.

    Love that avatar I know what movie Road Warrior
  5. Method$

    Method$ Member

    I've got a better "work out" from making baby's. But I'm a a driver who's not afraid to drive it home.
  6. jumpman23

    jumpman23 Oh Yeah

    Its called bend over and take it son for the next 30 years and like it, and count them fatt duckees in your pocket when their done lol.
  7. PASinterference

    PASinterference Yes, I know I'm working late.

    If you're working that hard to make babies, you are doing it wrong. Lol
  8. fres431

    fres431 Active Member

    Your legs will get time especially your quads..switch your lead step up leg otherwise one leg will be bigger then other. An no I'm not talking about the 3rd leg for all those smart butt people
  9. jumpman23

    jumpman23 Oh Yeah

    Ditto, my thoughts exactly lol.
  10. Brownslave688

    Brownslave688 You want a toe? I can get you a toe.

    What's this work you speak of?
  11. cosmo1

    cosmo1 Just another internet hooligan.


    Some people still have to do it!
  12. Method$

    Method$ Member

    There's this one "box" I've put soooo much work into, complete with "work habits". Yes, I work harder for this one box than I do loading a truck. I wouldn't have it any other way.

    Loading is "mind over matter". What's important to you? Don't let them down. Don't let yourself down. And be educated on the rules and then your rights. Just like marriage, it's all about endurance.
  13. Brownslave688

    Brownslave688 You want a toe? I can get you a toe.

    Actually. They have made it so virtually no one HAS to. We choose to.
  14. Future

    Future Well-Known Member

    36a4yr.jpg Good God son , load the damn truck!
  15. Wally

    Wally Hailing from Parts Unknown.

    My loader does a "cool down" towards the end of the shift. Everything gets left towards the back of the truck or behind it.
  16. Jackburton

    Jackburton Gone Fish'n

    It's more mental than anything.
  17. ChickenLegs

    ChickenLegs Safety Expert

    Become a teamster then be part of "team no sweat"