Balancing ups and working out

[oldngray]

I try and tell people all the time...

Start with 10min a day devoted to 1 exercise.

That's it.

10 min.... 1 particular exercise.

After a couple days it will become obvious that you have AT LEAST an hour and a half to devote to your physical fitness.

Might have to rearrange miscellaneous bullISH...

But it's still a fact.

Hour and a half might be hard for some people to do but almost everyone can find an extra 30 minutes or so.

 

[NAHimGOOD]

Hour and a half might be hard for some people to do but almost everyone can find an extra 30 minutes or so.

Agreed...

Once you see results...

It becomes an addiction.

I know guys who have families, hobbies, jobs and home maintenance...

Yet somehow they get 2 a days in for a couple hours each.

Sheeeeesh

 

[oldngray]

Agreed...

Once you see results...

It becomes an addiction.

I know guys who have families, hobbies, jobs and home maintenance...

Yet somehow they get 2 a days in for a couple hours each.

Sheeeeesh

A big thing is to start out slow and gradually ease into more. Too many people try to jump straight into heavy workouts the first day.

 

[NAHimGOOD]

A big thing is to start out slow and gradually ease into more. Too many people try to jump straight into heavy workouts the first day.

They are wackos...

We are talking about sensible people

 

[Poop Head]

Agreed...

Once you see results...

It becomes an addiction.

I know guys who have families, hobbies, jobs and home maintenance...

Yet somehow they get 2 a days in for a couple hours each.

Sheeeeesh

They got good wives.

 

[Swanson]

If you're not waking up at 0245 7 days a week your just a dreamer.

Roid Watson

 

[NAHimGOOD]

They got good wives.

True.

 

[Just A UPS Guy]

They got good wives.

It definitely helps.

 

[Jones]

 

[Made brown]

Roid Watson

He swears that it was burpees and never juice.

 

[Poop Head]

 

[oldngray]

 

[Poop Head]

 

[NAHimGOOD]

Threads heating up

 

[NAHimGOOD]

 

[Just A UPS Guy]

This is why

















I have my own key....

 

[Poop Head]

I wanna open my own gym.

Old school.

Ratty.

Rusty.

Bare bones.

 

[NAHimGOOD]

I wanna open my own gym.

Old school.

Ratty.

Rusty.

Bare bones.

Learning from watching a few close friends do it...

Get you a industrial unit with overhead door.

Set it up with old weights you gathered.

Put up mirrors.

Call it whatever you want but don't designate it as a gym.

Select and choose the "FRIENDS" you want to come lift with you in your shop.

Insurance and other things will kill it before it starts when wording and classification gets in the way.

Chase your dreams dawwgy

 

[NAHimGOOD]

This is why

















I have my own key....

It was cheaper to add onto the garage...

Fill with equipment.

But this was also before COVID screwed up prices.

I'm grateful I don't have to buy anything right now.

People and these prices I see should be punched in the privates

 

[Poop Head]

Learning from watching a few close friends do it...

Get you a industrial unit with overhead door.

Set it up with old weights you gathered.

Put up mirrors.

Call it whatever you want but don't designate it as a gym.

Select and choose the "FRIENDS" you want to come lift with you in your shop.

Insurance and other things will kill it before it starts when wording and classification gets in the way.

Chase your dreams dawwgy

I want it to be the kind of place that regular people would be worried about getting tetanus if they went there.