Yeah unless I'm out at the local watering hole, then some Miller lite or tequila.
How do you guys stay so fat?
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Yeah unless I'm out at the local watering hole, then some Miller lite or tequila.
W
What The Hawk?
Guest
Some Miller Lite or Tequila. That's a pretty big
ing difference. Hahaha
FrigidFTSup
Resident Suit
I went into management
Some Miller Lite or Tequila. That's a pretty big
hahahaha depends on how my week went.
High stress....we eat dinner at 8pm (which is generally fast food) and many drivers drink lots of soda and energy drinks.
haller
Well-Known Member
Switch to gatorade, it's only 10g less sugar but it's something!
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Peppermint Patty
Cardboard Pusher
I try to prepare for me and the family for the week. healthy snacks and meals. If not we would be at a drive thru every night because of our schedule.
Brownslave688
You want a toe? I can get you a toe.
G2 is half the sugar
UpstateNYUPSer(Ret)
Well-Known Member
Water has zero sugar.
Jackburton
Gone Fish'n
So do Poweraid Zeros, and provide electrolytes that water doesn't.
UpstateNYUPSer(Ret)
Well-Known Member
During the summer our center provides cases of bottled water.
Indecisi0n
Well-Known Member
Fat guys need lovin too.
542thruNthru
Well-Known Member
herbigharo32
Well-Known Member
It's very common to gain weight when working in the middle of the night. Not getting enough rest tends to facilitate weight gain. I am on FMLA for 6 weeks and dropped 21 pounds in 3 weeks just from getting enough rest every night. I should be whipped back into shape when I return to work in Dec 
One thing that helps is pack a small lunch the night before your shift. Take with you to work and eat several hours into your morning shift. This prevents the temptation of stopping and picking up a large portion of McDonalds, Jack In The Box, etc....
One thing that helps is pack a small lunch the night before your shift. Take with you to work and eat several hours into your morning shift. This prevents the temptation of stopping and picking up a large portion of McDonalds, Jack In The Box, etc....
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Indecisi0n
Well-Known Member
Who returns to work in December!?It's very common to gain weight when working in the middle of the night. Not getting enough rest tends to facilitate weight gain. I am on FMLA for 6 weeks and dropped 21 pounds in 3 weeks just from getting enough rest every night. I should be whipped back into shape when I return to work in Dec
One thing that helps is pack a small lunch the night before your shift. Take with you to work and eat several hours into your morning shift. This prevents the temptation of stopping and picking up a large portion of McDonalds, Jack In The Box, etc....
UpstateNYUPSer(Ret)
Well-Known Member
It's very common to gain weight when working in the middle of the night. Not getting enough rest tends to facilitate weight gain. I am on FMLA for 6 weeks and dropped 21 pounds in 3 weeks just from getting enough rest every night. I should be whipped back into shape when I return to work in Dec
One thing that helps is pack a small lunch the night before your shift. Take with you to work and eat several hours into your morning shift. This prevents the temptation of stopping and picking up a large portion of McDonalds, Jack In The Box, etc....
Are you sure that you didn't lose the weight because you couldn't afford to buy food?
McDonalds is cheaper than eating healthy
UpstateNYUPSer(Ret)
Well-Known Member
I was referring to his unpaid leave.
I seen that. That is why I responded with my comment.
