I used to feel the same way as you Billy, but I have learned a few things in the last couple of years that never occurred to me before. I'm willing to bet that like me, you have never had real depression. I'm not talking about being sad, or mad or unhappy. I'm mean really depressed. When someone becomes clinically depressed there is a chemical change in the brain that lowers the natural feelings of happiness and actually controls the brain to not allow anything but emotional lows. There are many other aspects of depression that I don't know or understand but they are real and the person inflicted has little control.
One problem with clinical depression is it takes away all the energy one has to rationalize and see a way out of their troubles. Some would commit suicide but they don't even have enough energy to do it. Then sometimes they go on meds, get a little better and they gain the energy.
Like I said, I USED to feel the same way you do.
I so understand what you are saying. Clinical depression is way different than being depressed over a depressing thing. I saw my sister, mother and brothers fight with it. Knock on wood, I didnt "get" it. I used to tell my sis, "go for a walk, get some exercise" not until later did I realize that only works for some types of depression, not all.
There are good meds out there now, not so in my Moms era. The best life she had was when she got on one that worked with no side effects and then it was too late.
People will take pills for their heart, their bp, their allergies, but its hard for people to seek help with the most important organ they have, and that is the brain. Im glad it is being recognized as years ago, mental health issues were a prison sentence.