Fitting in gym time?

[Harry Manback]

Never my place though. I try to avoid it if I can help it, it turns sour when you find out how crazy she is when you cut her off and she knows where you live.

Is this a "winner's bet"?

 

[box_beeyotch]

"Shredded" "toned" whatever anyone wants to call it is muscles shown. Muscles are built through resistance training.


Sorry I just get so tired of people saying they don't want to get too big. Can't be done. Not without steroids.

I never said I didn't want to get too big. Toned is minimal body fat. You can still be just as strong as the big guy but have less body fat. But it's very hard to get and stay that lean without assistance.

 

[bumped]

You don't sit and watch tv for 45 minutes a day?

yes, but after I get home, see my kids, shower, and then eat I don't feel like going to the gym. I don't feel like getting up off the couch at that point.

 

[Brownslave688]

I never said I didn't want to get too big. Toned is minimal body fat. You can still be just as strong as the big guy but have less body fat. But it's very hard to get and stay that lean without assistance.

I'm not talking about you specifically.

Just in general and women are the worst. They thing if they spend 2 months lifting heavy weights they will looks like a woman bodybuilder.

 

[box_beeyotch]

Is this a "winner's bet"?

Its whatever I want it to be. If the issues ever got to out of hand, there are ways it can be solved.

 

[Brownslave688]

yes, but after I get home, see my kids, shower, and then eat I don't feel like going to the gym. I don't feel like getting up off the couch at that point.

Like I said before work is the time to go. We don't start til 9 am. I have an hour commute and still have plenty of time to go before work.

 

[Indecisi0n]

Only time is before work. But most days I'm too tired from the day before.

 

[box_beeyotch]

I'm not talking about you specifically.

Just in general and women are the worst. They thing if they spend 2 months lifting heavy weights they will looks like a woman bodybuilder.

Yeah a lot of women do have that misconception. The thing is though I think chicks who are in good shape and not starve yourself skinny are the most attractive ones, plus they actually care about their health and appearance.

 

[UPSGUY72]

With this job I get enough exercise. If I just stopped eating garbage I'd look great. I dont know people work out before ups.

You got it there stop eating all the garbage. I found out I was a diabetic last year when I failed my dot physical. I cut out pretty much all the sugar and all the junk food, and limit my carbs. I lost 30 lbs and the Dr has weaned me off the Metformin and the only thing I changed is what I eat. My waist hasn't been what it is now in 15 years. Now don't get me wrong I cheat here and there but that's not to often and if I do it's a candy bar when I'm out riding my motorcycle.

 

[Jones]

yes, but after I get home, see my kids, shower, and then eat I don't feel like going to the gym. I don't feel like getting up off the couch at that point.

That's it right there.

 

[Brownslave688]

Yeah a lot of women do have that misconception. The thing is though I think chicks who are in good shape and not starve yourself skinny are the most attractive ones, plus they actually care about their health and appearance.

Boom

 

[Brownslave688]

That's it right there.

We all
Have excuses. Some of us choose to overcome them.

 

[Jones]

You got it there stop eating all the garbage. I found out I was a diabetic last year when I failed my dot physical. I cut out pretty much all the sugar and all the junk food, and limit my carbs. I lost 30 lbs and the Dr has weaned me of the Metformin and the only thing I changed is what I eat. My waist has been what it is now in 15 years. Now don't get me wrong I cheat here an there but that not to often and if I do it's a candy bar when I'm out riding my motorcycle.

Truth. If you really want to lose weight it's all about what you eat. You can't outrun a bad diet.

 

[box_beeyotch]

View attachment 41379

Boom

Exactly. Smoking hot!

 

[Brownslave688]

You got it there stop eating all the garbage. I found out I was a diabetic last year when I failed my dot physical. I cut out pretty much all the sugar and all the junk food, and limit my carbs. I lost 30 lbs and the Dr has weaned me of the Metformin and the only thing I changed is what I eat. My waist has been what it is now in 15 years. Now don't get me wrong I cheat here an there but that not to often and if I do it's a candy bar when I'm out riding my motorcycle.

Yeah. A lot of people think they can exercise themselves out of bad eating habits. Doesn't work like that.

 

[Harry Manback]

Its whatever I want it to be. If the issues ever got to out of hand, there are ways it can be solved.

You're not talking about hitmen are you? Because, I can't follow you from here...

 

[Wally]

I'm on steroids, so no need to work out.

 

[Brownslave688]

I'm on steroids, so no need to work out.

So you have man boobs?

 

[UPSGUY72]

I'm on steroids, so no need to work out.

That creates a whole bunch of other problems

 

[wayfair]

before work

I was being sarcastic. We stretch everyday but 2-3 minutes of half-hearted exercise is not nearly enough.

2-3 minutes of stretching???

PCM's are only suppose to be 3 minutes.