How are there jacked loaders?

[IVE GOTTA PACKAGE 4U]

Lucky you

He probably has pipe cleaner arms and legs like @Future does.

 

[NAHimGOOD]

 

[eats packages]

I'm sure some people would die if they donated blood on a workday.

 

[NAHimGOOD]

 

[Dumbo]

I can't be the only one doing push-ups and pullups after each stop

I actually do that. 10 pullups on shelves, 10 tricep dips or 20 pushups. Repeat 5 times a day.

 

[eats packages]

I actually do that. 10 pullups on shelves, 10 tricep dips or 20 pushups. Repeat 5 times a day.

I just pull random crap off of cars to get my weight lifting in for the week.

 

[NAHimGOOD]

I actually do that. 10 pullups on shelves, 10 tricep dips or 20 pushups. Repeat 5 times a day.

 

[Dumbo]

I just pull random crap off of cars to get my weight lifting in for the week.

Not to be technical, but this job overuses low back and biceps as well as shoulders. You want to work the upper back, chest and triceps to balance out. Think of rubber bands all pulling tight in your low back and overly loose rubber bands in your chest. It's a recipe for injury. Also you want a counter move to the shoulders such as pullups that counter the medial deltoid overuse in this job.

 

[MarvelousMunata]

I was 140 pounds before this covid peak, I'm now at 125, no matter how much I try I can't eat more calories than I burn

Awww wish I had that blessing.

 

[IVE GOTTA PACKAGE 4U]

Awww wish I had that blessing.

Gotta keep those curves...

 

[Indecisi0n]

I was 140 pounds before this covid peak, I'm now at 125, no matter how much I try I can't eat more calories than I burn

Are you female?

 

[Days]

80-85 degrees average day. not a single fan or air conditioning unit in sight. Not injured at all. Center mngr says its been usually like 3x worst volume since late march here. Maybe ur locations different but if you arent sweating 150 ounces, and burning 1500-2500 cals ur getting massively on by sups.

I still don’t know what exactly you’re doing to burn that many. Slow down jeeze. If they have 3x the volume, they should have 3x the people

 

[Indecisi0n]

Awww wish I had that blessing.

We are swole !

 

[trickpony1]

We are swole !

I had to bing it.....
swole
[swōl]

VERB

1. US dialect form of swollen or swelled (see swell).
   "his little foot swole and swole tell his little toes stuck out" ·
   [more]

ADJECTIVE
informal

1. extremely muscular (used especially of a man).
   "if you're swole you'll look good in anything" ·
   [more]I

 

[MarvelousMunata]

I had to bing it.....
swole
[swōl]

VERB

1. US dialect form of swollen or swelled (see swell).
   "his little foot swole and swole tell his little toes stuck out" ·
   [more]

ADJECTIVE
informal

1. extremely muscular (used especially of a man).
   "if you're swole you'll look good in anything" ·
   [more]I

The second one

 

[Indecisi0n]

I had to bing it.....
swole
[swōl]

VERB

1. US dialect form of swollen or swelled (see swell).
   "his little foot swole and swole tell his little toes stuck out" ·
   [more]

ADJECTIVE
informal

1. extremely muscular (used especially of a man).
   "if you're swole you'll look good in anything" ·
   [more]I

You are so dating yourself with the fact that you use Bing.

 

[MarvelousMunata]

You are so dating yourself with the fact that you use Bing.

Ha

 

[trickpony1]

You are so dating yourself with the fact that you use Bing.

How old am I?

 

[Indecisi0n]

How old am I?

Boomer.....

 

[Poop Head]

Boomer.....

Probably has a can of brill cream in his locker