So long story short, I went home early today after loading for maybe 3 hours. The one contribution factor being the insanely hot weather we've had down here today (heat index being at 115). People were literally dropping like flies. I was wondering, what could I be doing differently to better cope? I literally have a pretty strict healthy diet and the 6 meals a day. I usually only drink water and if not, it's juice. Also, I come in with light basketball shorts and short sleeves like suggested, but it seemed even then it didn't help. I really hated to leave, but I was having a migraine from hell and could feel that if I had been loading any longer in the longbed I was in, I would have passed out. I was just wondering if anyone had anymore "tips" I could use to help me deal a little bit better with the heat. Although I am good at what I do, I feel that if I have too many of these days, not only are my co workers going to think less of me, but may get me in a sticky situation with management.