Maintaining weight and bulking.

[StrongmanUPSer]

What foods are best to take with me while on route to maintain weight and bulk for powerlifting and strongman. (Sorry if this isnt the place for this but lifting is a sport in my opinion)

 

[Donnybowhunter]

Fish, shrimp,lean chicken, almonds, cottage cheese. I really like syntha 6 protien.

 

[Brownslave688]

Cottage cheese and Greek yogurt

 

[burrheadd]

What foods are best to take with me while on route to maintain weight and bulk for powerlifting and strongman. (Sorry if this isnt the place for this but lifting is a sport in my opinion)

Big Mac and fries

 

[burrheadd]

Mods on high alert

 

[Indecisi0n]

What are your stats ? Dont leave out any details

 

[brownmonster]

Retirement was good for my weight and bulk.

 

[Grey]

As a hardgainer/ectomorph I can’t gain . 3500 cals a day still 170.

 

[dudebro]

Understand the love of the sport but if you’re doing 200 stops a day every pound, muscle or fat, is a liability on your joints long term. The job itself is athletic and demands a special kind of lean endurance in my opinion.