Morning stretches

[DiRt BAG]

Are you kidding me? Our center manager was laughing as they shoved the new morning calisthenics up our ass...some suck ass safety committee “union member” demonstrating some aerobic B.S.!! They tell us it is not an option!! We WILL do them!! If we get to stretch on the clock...then never again will they have a reason to blame me for an overextended break...just preparing for the last 4 hrs of my day!

 

[Indecisi0n]

My center manager watches me shower and dress in the morning in order to make sure I'm stretching.

 

[Jones]

Are you kidding me? Our center manager was laughing as they shoved the new morning calisthenics up our ass...some suck ass safety committee “union member” demonstrating some aerobic B.S.!! They tell us it is not an option!! We WILL do them!! If we get to stretch on the clock...then never again will they have a reason to blame me for an overextended break...just preparing for the last 4 hrs of my day!

Wait til someone gets injured during this foolishness, the nonsense will stop pretty quick.

 

[DiRt BAG]

I have a 1/2 hr routine of excercises and stretches I do before work...friend it. I’ll do it on the clock after 10:30

 

[eats packages]

cold stretching your legs and then immediately bending your back out of shape is the UPS way of doing things

I have to sleep on my back...
Feetle position is causing some kind of permanant alignment issues.

 

[Future]

My center manager watches me shower and dress in the morning in order to make sure I'm stretching.

 

[Jackburton]

Are you kidding me? Our center manager was laughing as they shoved the new morning calisthenics up our ass...some suck ass safety committee “union member” demonstrating some aerobic B.S.!! They tell us it is not an option!! We WILL do them!! If we get to stretch on the clock...then never again will they have a reason to blame me for an overextended break...just preparing for the last 4 hrs of my day!

WAD.

That said, your level of physical participation is only limited by your own abilities.

 

[rod]

We did a few minutes of stretching for years. I'd like to have all the money I made doing those silly things. They even suggested we do a good stretch when we got to our first stop if we had to drive a ways to it.. The first time I had a rider with after that suggestion he about crapped his pants when I got out of my seat and put one leg up on the dash and proceeded to stretch.

 

[Brownslave688]

cold stretching your legs and then immediately bending your back out of shape is the UPS way of doing things

I have to sleep on my back...
Feetle position is causing some kind of permanant alignment issues.

Cold stretching has been proven to do more harm than good.

 

[DiRt BAG]

We got used to the lame stretching the last 3-4 yrs... but this week they’re implementing calisthenic aerobic type sh** that would make Richard Simmons proud

 

[UPSjedi41]

At our PCM they lead us in 2 stretches. One upper body and one lower body. Each stretch lasts all of 5 seconds. No possible way to get injured after that complex routine.

 

[Covemastah]

My center manager watches me shower and dress in the morning in order to make sure I'm stretching.

Don’t believe you ,,have him post a video !!!

 

[Covemastah]

In feeders ,, we only stretch for the last slice of pizza or a donut !!

 

[Jones]

In feeders ,, we only stretch for the last slice of pizza or a donut !!

If you want to see a feeder driver hustle just tell him they've got donuts at the dispatch office.

 

[Covemastah]

If you want to see a feeder driver hustle just tell him they've got donuts at the dispatch office.

Or the buffet is closing in 10 minutes

 

[Box Ox]

My center manager watches me shower and dress in the morning in order to make sure I'm stretching.

 

[Tom MacDonald]

Are you kidding me? Our center manager was laughing as they shoved the new morning calisthenics up our ass...some suck ass safety committee “union member” demonstrating some aerobic B.S.!! They tell us it is not an option!! We WILL do them!! If we get to stretch on the clock...then never again will they have a reason to blame me for an overextended break...just preparing for the last 4 hrs of my day!

We had some idiot with a fitness band doing ing bicep curls the other day

 

[TearsInRain]

>safety committee

found the problem

 

[Cementups]

We've done stretching in our building for years. Several years (and pounds) ago I was working out and running all the time. During stretches my OCS comes up and ask why I'm not doing them. I told him, "I ran 5 miles this morning before you were even out of bed. I'm plenty stretched." He walked away

 

[UpstateNYUPSer(Ret)]

We've done stretching in our building for years. Several years (and pounds) ago I was working out and running all the time. During stretches my OCS comes up and ask why I'm not doing them. I told him, "I ran 5 miles this morning before you were even out of bed. I'm plenty stretched." He walked away

We have a veteran driver who power walks with his wife for about an hour before work every day. He shows up just before start time and rarely participates in our stretching.