The New UPS Stretching routine

[KOG72]

2 minutes of my life I will never get back

That’s probably the same thing Mrs.Wilson says a lot

 

[IVE GOTTA PACKAGE 4U]

That’s probably the same thing Mrs.Wilson says a lot

Copycat

 

[KOG72]

Copycat

I just read yours,lol

 

[KOG72]

Scared I might pull a hamstring

 

[Two Tokes]

should just make the drivers do some light calisthenics like jumping jacks, the stretching we do is atrocious

a lot of the heavy business and country drivers could stand to lose a couple extra calories before they bid to feeders anyways

Jumping Jacks ? Great way for an ol fart to tear a menicus

 

[Two Tokes]

Jumping Jacks ? Great way for an ol fart to tear a menicus

I do the silly pcm bs but I prepare for work everyday at home

 

[Wally]

Took me three times through the video but I finally got a woody.

 

[Frankie's Friend]

I do the silly pcm bs but I prepare for work everyday at home

I believe that most management would rather just get us to lv the bldg and cut the am time, skipping the "fun fact" (psychological diversion) and stretching all together.

 

[Frankie's Friend]

View attachment 185638

Bill's on it too.

 

[Wally]

View attachment 185639
Bill's on it too.

 

[TearsInRain]

Jumping Jacks ? Great way for an ol fart to tear a menicus

honestly if doing a jumping jack will cause you an injury, you shouldn’t be on the road delivering packages

 

[Frankie's Friend]

honestly if doing a jumping jack will cause you an injury, you shouldn’t be on the road delivering packages

Hey dude you must be upstate's ors? The company has never allowed jumping. Only stepping and walking. TTKU dude. Please tell us you're not in operations.

 

[Frankie's Friend]

View attachment 185642

You gotta have a back up when your wife is tied up in congressional investigations. Its not Billy bob's fault. Never was.

 

[UpstateNYUPSer(Ret)]

I do the silly pcm bs but I prepare for work everyday at home

As do I—-two cups of coffee and a healthy BM.

 

[over9five]

As do I—-two cups of coffee and a healthy BM.

Geeeeez, tmi!

 

[UpstateNYUPSer(Ret)]

Geeeeez, tmi!

My ex and I had few things in common—-one of them was neither of us liked going #2 at work.

 

[trickpony1]

one of them was neither of us liked going #2 at work.

...trauma during your formative years?

 

[IVE GOTTA PACKAGE 4U]

honestly if doing a jumping jack will cause you an injury, you shouldn’t be on the road delivering packages

We aren't exactly wearing gym clothes when we go to work. When it's below zero and you have multiple layers of clothes on. It's not alealw easy to stretch.

 

[jaker]

Man just do the stretch and about 1 min in scream in pain and fall on the floor and tell them you need to go to the clinic , you will either not stretch anymore or get the day off

 

[TearsInRain]

Hey dude you must be upstate's ors? The company has never allowed jumping. Only stepping and walking. TTKU dude. Please tell us you're not in operations.

i know this might come as a shock to you, but there is a wide wide world outside of UPS that can do things other than stepping and walking without immediately sustaining an injury