I have been under moderate chiropractic care for the last 15 years. When my back acts up, the chirporactor is the only natural relief I can get, and it is quick relief. I have an aswome chiropractor. I doubt I would have made it 20 years on this job without chiropractic care. I do not believe muslce relaxers and pain pills are the answers. One must do some substancial research to find a good chiropractor. There are more bad ones than good ones.