BakerMayfield2018
Fight the power.
Yes. For the cavs game. Etc. behind glass. Flat screens. Full bar. Beer fridge food for an army Rows of seats outside of glass. Could have 100 people. All for just us. Lol. It's insane.
Time to get into shape or eat better?
- Thread starter Brownslave688
- Start date
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Victory Ride
Brownslave688
You want a toe? I can get you a toe.
Once you experience it it's hard to go back to normal seats.
BakerMayfield2018
Fight the power.
Yea. It's crazy
Brownslave688
You want a toe? I can get you a toe.
Just did the dishes. No sex.
I hate you guys.
I hate you guys.
oldngray
nowhere special
Want a cookie?
Brownslave688
You want a toe? I can get you a toe.
Wtf wrong thread.
MAKAVELI
Well-Known Member
Try going downtown. Works every time.
BrownRoosterBrownBull
I bleed brown
**********************
Had it looked at. Avoiding surgery, so I avoid lifting weights too
Brownslave688
You want a toe? I can get you a toe.
Strengthing the muscles can actually help.
Brownslave688
You want a toe? I can get you a toe.
Now it's not something I really drink just by itself but when water for my protein shakes just isn't getting the job done this helps immensely.
oldngray
nowhere special
That looks disgusting.
Brownslave688
You want a toe? I can get you a toe.
Like I said I don't drink it alone. Add it to a recipe or a protein shake and it isn't too bad at all.
For the people that aren't @Johnnyfootball2014 and don't have the willpower to eat 3 chicken breasts a day these are the little changed you can make that add up to make a big difference.
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BakerMayfield2018
Fight the power.
Ive tried that. It's good.
Brownslave688
You want a toe? I can get you a toe.
Ugh working out legs on Monday certainly doesn't help my performance at work the rest of the week....
Brownslave688
You want a toe? I can get you a toe.
A good friend of mine did a show last summer. He ate fish and broccoli for almost 5 months straight. He lost over 60 lbs but he sympathizes with you I'm sure.
Brownslave688
You want a toe? I can get you a toe.
Only a 30 minute anabolic period after your workout so drink those protein shakes fast.
Is the Anabolic Window a Myth?
I still generally drink my my protein shake right after my workout, old habits die hard. I use light soy milk, tried almond milk and didn't like the taste. Water is just nasty with that powder.
I still generally drink my my protein shake right after my workout, old habits die hard. I use light soy milk, tried almond milk and didn't like the taste. Water is just nasty with that powder.
Brownslave688
You want a toe? I can get you a toe.
I wonder though if there is a difference in the type of
Protein and amount. Most protein shakes give you 50 grams of protein. That's a lot to take in.
My wife uses as little water and possible and just downs it. I mean it's not good with water by any means but I wouldn't say it's nasty. I have always liked the taste though. Even 15 years ago when I was in high school drinking the stuff that by today's standards was gross. Lol
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