Yep keep working harder than me while I make more money for less work
UPS Work Ethic
- Thread starter Old Man Jingles
- Start date
Yep keep working harder than me while I make more money for less work
Tom MacDonald
Max E. Pads
My work ethic for this company is to show up on time, stay busy, do my job properly and do what they tell me. Idgaf about speed
What’s up with the old lady gut?
They abuse people by paying them $36 hour? I’m so tired of the lazy entitled crybabies on here, you all need a reality check.
PASinterference
Yes, I know I'm working late.
I just need a blue and white check, thank you.
Tom MacDonald
Max E. Pads
Called bulking to gain muscle and fat then cutting to lose fat but also a little muscle.
Don't worry baby I just started my 12 well cutting routine I'll show you my abs in a few months
So you’re doing a show? Sorry but I’ve been lifting since I was 16 and never have I had a flabby granny gut. Why have that as your profile pic here? 99% of the members are dudes.
Tom MacDonald
Max E. Pads
That's really good for you bro genuinely. I've been lifting since I was 19 but I was a chubster in high school so I've always had a little gut to me even when I lost weight from being sick. I'll get rid of it though I'm doing abs and an hour of cardio every other day along with getting the right diet. I've never had abs but I want them while I'm still in my 20s for sure.
And I post them here because the amount of hate I get for it helps me sleep at night
sandwich
The resident gearhead
That's really good for you bro genuinely. I've been lifting since I was 19 but I was a chubster in high school so I've always had a little gut to me even when I lost weight from being sick. I'll get rid of it though I'm doing abs and an hour of cardio every other day along with getting the right diet. I've never had abs but I want them while I'm still in my 20s for sure.
And I post them here because the amount of hate I get for it helps me sleep at night
UPS knows exactly what they are doing when they over-dispatch you, they are hoping you run faster to get done at the time you have been used to.
Over 70
Well-Known Member
That's really good for you bro genuinely. I've been lifting since I was 19 but I was a chubster in high school so I've always had a little gut to me even when I lost weight from being sick. I'll get rid of it though I'm doing abs and an hour of cardio every other day along with getting the right diet. I've never had abs but I want them while I'm still in my 20s for sure.
And I post them here because the amount of hate I get for it helps me sleep at night
Hour of cardio? You're doing it wrong.
Squats, deadlifts, barbell bench. High intensity short interval cardio, diet. Watch the shred happen and you're actually strong and don't just appear to be like most "lifters"
Smart business right? Every company does it.
Tom MacDonald
Max E. Pads
I do all that.
Chest tris, abs cardio, back bis, abs cardio, legs shoulders, abs cardio, rest, reset.
I prefer the longer low intensity rather than HIIT. They both work, just a preference of mine. Also when I left I don't go nearly as heavy. I cut creatine and my ligandrol cycle so the strength is about at a 25 percent loss.
Tom MacDonald
Max E. Pads
And the exercises you listed are good for overall strength. If you actually want an aesthetically larger pectoral rather than stronger dumbbells are the way to go.
LOL
Tom MacDonald
Max E. Pads
Bro everything is debatable in the fitness industry. Some people claim you need 1.5 grams of protein per pound and some people claim you don't need anymore than 150 grams regardless of height and weight. It's all about what works best for you. I personally believe the barbell bench engages your Triceps more than the pectorals.
UPS is not getting the big picture. If my dispatch were reasonable everyday I would work a little harder to be off early, but since it's blown out they can pay me for tons of extra overtime.
Over 70
Well-Known Member
There comes a point in the day when you no longer care what time you're home...for me that's 6pm. Anything after 6, I'm game till 9 or 10 for the OT. Bring it on.
Yea I understand that but there are also lots who don’t want 10 hours a day but they’d complain if they only had 8. Our district has lowered stops per car this year and excessive OT isn’t an issue, for now anyway.
