Staying/Getting Fit As A Delivery Driver: On Topic Please

[Efficient PT Air Driver]

L

 

[By The Book]

I have one ab

I swear mine are playing peek a boo with me...like that darn brown snake that plays peek a boo with my but hole.

 

[Brownslave688]

They say mini meals actually works better and is healthy.

Your stomach shrinks and makes controling your caloric intake much easier.

 

[Orion inc.]

Your stomach shrinks and makes controling your caloric intake much easier.

Add a good mixture of water and green tea and you'll feel better.

 

[trickpony1]

I think most would know.

Apparently they don't because some think it's the answer to the world's problems.

Gatorade must spend a bunch of money on advertising and endorsements.

 

[KOG72]

I swear mine are playing peek a boo with me...like that darn brown snake that plays peek a boo with my but hole.

Prairie dogging

 

[Foamer Pyle]

I don't know how anyone could put on weight in package. The only time I can put on weight is when we go on a cruise for a week, then I can gain weight. It's so hot in Florida in the summer, I find it hard to eat a 6" sub sometimes. The heat ruins my appetite. Last year I went to a Thai restaurant on my route, and the owner hooked me up with an extra large portion. I ate it all, didn't want to insult him. When I went back out into the heat, I was sick the rest of the day.

 

[Overpaid Union Thug]

Yeah, high calorie nutrition bars or something is what I ought to do.

These are good for a meal replacement or snack (depending on your calorie intake goals). And they don't taste like a "fitness bar" at all.

 

[cosmo1]

I hope to be doing "Grandpa curls"'with my grandchildren.

You need to be grandpa, Dave. Not just play grandpa.

 

[UpstateNYUPSer(Ret)]

I cut a lot of my soda and sugar intake at work. Strictly water and a small Gatorade for electrolytes. I also eat MREs at work. They're pretty tasty and no need to cook anything the night before.

The only bad habits I refuse to cut is my cup of morning coffee and my marlboros.

MRE's suck but they are better than the "yard bird" we used to get from the in-flight kitchen when we were on alert.

 

[3 done 3 to go]

These are good for a meal replacement or snack (depending on your calorie intake goals). And they don't taste like a "fitness bar" at all.

Looks good. I'll mix it in with my ice cream

 

[BakerMayfield2018]

I don't know how anyone could put on weight in package. .

Ask @Brownslave688 how he does it, he is great at it.

 

[ibleedbrown]

ask for 25 more stops a day that should do the trick!!!

 

[Brownslave688]

Ask @Brownslave688 how he does it, he is great at it.

 

[dookie stain]

The two keys to staying physically fit...I am 6'4 270 pounds of chewed bubble gum.

 

[BakerMayfield2018]

View attachment 89039
The two keys to staying physically fit...I am 6'4 270 pounds of chewed bubble gum.

Good god.........

 

[dookie stain]

Good god.........

It says pure zero that means it's healthy

 

[Brownslave688]

Good god.........

 

[Brownslave688]

It says pure zero that means it's healthy

I think the zero is your chances of reaching retirement if you drink one every day.

 

[BakerMayfield2018]

I think the zero is your chances of reaching retirement if you drink one every day.

I honestly went through a phase in my life like him, I drank the rockstar pure zero , but it was fruit punch flavored, I drank 3 a day. It was a time in my life I was making a lot of bad decisions..lol.