What do you eat for lunch

Aka, married guys syndrome
65POzNIwYMBMu5tOAT.gif
 

rickyb

Well-Known Member
Sodium is not bad for you. You need it for your nervous system and muscles to operate properly.
It's Time to End the War on Salt

New studies actually indicate prescribing a low sodium diet to diabetics actually exacerbates their condition. Salt might actually decrease insulin resistance and help control blood sugar levels.
not what i heard. im not saying dont eat salt but i think the number is 1200 to 1500 mg a day.
 

rickyb

Well-Known Member
Sodium is not bad for you. You need it for your nervous system and muscles to operate properly.
It's Time to End the War on Salt

New studies actually indicate prescribing a low sodium diet to diabetics actually exacerbates their condition. Salt might actually decrease insulin resistance and help control blood sugar levels.
salt, added sugar, and oil is the cheap crap corporations add to food so ppl will buy them more.

cereals, processed foods are all prime examples.

my dad eats way too much off all that stuff and hes got heart problems. ditto for my friends dad.
 
Top