That includes your full hour break. So say you skipped 5 minutes of break you have to go back out.
Not here.
My lunch (30 min) is taken between the third and sixth hour. I take a ten minute break between 9 & noon and the last ten minute break before 16:00. It keeps work off my truck and when I'm done del and picking up I am done.
My ten minute breaks are not mandated.
I'm not even sure that my 30 min lunch is federally mandated because I don't drive a radius of 150 miles "as the crow flies".
I always take them before I'm done with what I'm dispatched with. I'm not stupid.
And to be honest, there isn't one driver that i wouldn't help if they truly were in trouble. The next day's racing report would be bad enough that they wouldn't ask me often.